Can you face REJECTION? How to handle the ‘NO’!

Humans are social beings and our relationships govern almost all aspects of our lives. The quality of one’s life is dependent on the quality of one’s relationships. The dynamics of each relationship is different from the other, yet, together they form the basis of our happiness, success and well-being. But these relationships are not restricted …

7 Things to Consider Before You Quit Your Job

Job or Business? This job or another one? Job or sabbatical? Part-time job or Full-time job? If you are currently in a job and finding yourself asking these questions every now and then, it means you are wanting to quit our job. Every day, thousands of people wake up to these questions. As they get …

What to choose: MARRIAGE or CAREER?

Ahh, that eternal dilemma, “What should I prioritize, Work or Relationships, Marriage or Career?” If this question has not crossed your mind even once in your life, then you are probably living in some parallel universe or you are a super human. For the longest period of time, this question or dilemma was gender specific. …

“Why do people CHANGE?” – Answering the FAQ

Why are people averse to CHANGE in others? Change is inevitable. Change is the only constant. Mornings change to nights Nights change to day. Seasons change. Moods change. Appearances change We change our clothes We change our room décor. Change is happening around us constantly and continuously. Yet if there is one thing that humans …

Are You In A Toxic Relationship?

The fundamental need of any human being is to be happy. Whatever be the age, gender, occupation or faith, one simply wants to be happy and content in life. Multiple factors like career, finance, social life, etc. contribute towards our happiness, emotional wellness and therefore, our mental health. Probably, the most significant of them, that …

10 Easy Ways to Beat Stress At Work

Stress has become an integral part of modern life. As per the Cigna 360 Well-Being Survey 2019, close to 82% people are suffering from stress. Several studies have revealed that more people experience stress at work than in personal life. In many cases this stress builds up to cause anxiety or even panic attacks. There …

10 Easy Things To Do To Live Stress Free

Living Stress Free is Possible. Being happy is a choice. Don’t leave happiness to chance. Contrary to what people want you to believe, happiness is a choice and it is not to be governed by external factors. Only those who have no control over their minds will believe otherwise and want you to do the …